A variety of relaxation and meditation courses are available in Sydney.Corporate and Public courses are available. One day courses and retreats are available on request. Web: www.myhealthmatters.com.au
Focus at the ashram is on meditation, chanting of mantras and holy texts, selfless service, hatha yoga, contemplation, and scriptural study. These are the main practices of Siddha Yoga meditation. Web: www.siddhayoga.org.au
Meditation is a tool for change. By applying a consistent effort (practice can be brief but needs to be regular) we free ourselves from our limiting habits. Web: www.fwbo.org.au/sydney/
We run dynamic yoga classes for all levels in the heart of the Sydney CBD area. We also run in-house Corporate yoga classes and programs for groups of between 8-35 persons. Web: www.sydneyyoga.com.au
